Life, Recipes, Reviews, Giveaways, and more…
In the book Hold On to Your Muscle, Be Free of Disease, the author details the link between muscle health and human longevity. Keep reading to find out more about this wonderful book. Hold On to Your Muscle, Be Free…
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Many people use their financial obligations as an excuse for not being able to exercise. However, they may not know that you definitely can still exercise. Today I’m sharing with you Jesse Wirges’ article Exercising on a Budget. I hope…
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I am super excited to be sharing with you today my experience with the Keyto Breathalyzer. I recently got a chance to try it out, keep reading to find out more about it and my thoughts. Keyto Breathalyzer ~ Product Review Before…
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Fitness has been an important part of my daily routine for over two years now. It doesn’t matter if you’re just getting started or if like me you’ve been exercising for a while. It’s easy to forget that fitness is…
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I started the Keto lifestyle back in 2020 and have loved it ever since! Here is my February 2022 keto lifestyle update along with a few recipes that I love. This is the first of a series of posts where…
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I have been wanting a smart scale for quite sometime now. I was recently sent the Onedekko bluetooth smart scale. Here is my review so you can see what I liked and what I didn’t. Onedekko Bluetooth Smart Scale Review…
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New Cookbook Features Quick & Easy Weight Loss Recipes Many of you know that I recently had weight loss surgery, VSG to be exact. I like sharing my journey with you on my blog which you can follow here. Because…
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I’m 8 weeks post-op! ~ Here’s my VSG Journey Update I am here today bringing you my 8 weeks post-op VSG update. Okay so let’s get right into it, my stats are as follows. My highest recorded weight was 255…
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My VSG Journey: Pre-Op First Bariatric Appointment Okay my dears I have now had my very first bariatric appointment. I had my consultation on September 26th at The Center for Weight Loss Surgery (CWLS) at Newton-Wellesley Hospital in Massachusetts. This was a…
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My VSG Journey: I’m Getting Bariatric Surgery Hello again, I’ve been thinking about doing this post a lot. Those of you that follow me on YouTube have already seen my video and know what I mean. I have decided to…
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