I love Equip and NOW you can get up to 40% off! It’s Equip’s biggest sale of the year. Get ready to shop Equip’s Black Friday sale! More information is below. Shop Equip’s Black Friday Sale! First, let me tell you about Equip’s Black Friday Sale and then I’ll tell you all about my latest […]
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I have been wanting to see if going vegan would work for me. Why not give it a try for 30 days and see? That’s why I gave Vegan Challenge: The 30-Day Program a try. Here are my thoughts on the book. Vegan Challenge: The 30-Day Program Book Review Lately I have been having issues with […]
Continue ReadingSimple Diet Swaps for Hibernating Season It’s during these holiday months and months of cold weather that we worry about our weight. That’s why when I was asked if I would share a few simple diet swaps I agreed. All of the products I am mentioning are products that I use and believe in. That’s […]
Continue ReadingOn occasions we like having dessert for breakfast. The boys absolutely love it when we do. However I never would have thought that having dessert for breakfast could help with weight loss. Unbelievable right! Well this article that I read says why this is so. I was lucky enough to have been asked to share […]
Continue ReadingWhen I first got married and we started trying to conceive I had problems. After many tests I was told that I had Polycystic Ovarian Syndrome (PCOS). Of course the first question I had was: What causes PCOS? Well doctors are still unsure of the cause but do know that many things contribute. PCOS directly impacts fertility, […]
Continue ReadingBelly Fat: Blowout by Stephanie Atwood M.A. After having three amazing boys my belly is definitely not the favorite part of my body. I have tried way to many ways to trim down this belly of mine. I must admit that my downfall to everything is that I am a sweet-a-holic. Yup I admit it, […]
Continue ReadingLiberated Specialty Foods Goes Beyond Paleo To Transform Healthy Eating An artificial “EVERYTHING” free food company, no artificial colors, preservatives or sweeteners. Liberated Specialty Foods Sets Out To Give Delicious Food Options For Paleo, Gluten-Free, GAPS, SCD Diets Madison, AL – Meet Liberated Specialty Foods™, a pioneer in the category of grain-free and Paleo food […]
Continue ReadingRenewal “Anytime” 10 Day Detox {Book Review & Giveaway} First of all I want to say that I have not tried this detox plan. However reading the book I can tell you that this is a detox plan that I know I will be successful with. I really like how detailed and planned this diet […]
Continue ReadingCitrus Zinger Biggie You guys already know how much I love fruit infused water. Adding lemon or grapefruit to my water has never been easier thanks to the Citrus Zinger Biggie from Zing Anything. I really like how easy it is to wash. The Citrus Zinger Biggie comes apart in 4 pieces for easy washing, the […]
Continue ReadingFresh N’ Lean A Delicious & Healthy Meal Service As a busy mother of 3 boys I am always sacrificing nutrition when it comes to my meals. It’s easy to keep my boys well fed but between everything I have to do I often don’t get a chance to eat myself. When I do get […]
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