Erin Buchanan’s Air Bar Exercises DVD gets you moving & burning calories
I am always on the look out for new ways to exercise in order to spice up my routine. So I was super excited to review Erin Buchanan’s Air Bar Exercises DVD. Before I go on to tell you about my experience I want to remind you that you should always check with your physician before starting any new workout or diet program and specifically Air Bar. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare professional prior to starting this program if you are pregnant, nursing, taking any medication or have a medical condition. Ok now on to the good stuff. I like that this DVD is one that works for beginner to advanced levels. It’s more than your regular boring workout DVD. This DVD will help with increasing your agility and coordination. This is such a fun, quick and doable fitness program, which is great if you’re like me and not an athlete. I really like that all you need is a yoga mat and the wooden AirBar (not included). I really like it because it makes me feel so energetic. The exercises are high intensity but low impact. Which means they are safe for your knees, back and other joints. I love the great job that Erin does in being motivating.
You can purchase it here:
Product Description
AirBar eXercises-ABX – A Fitness DVD — Metabolic Conditioning Workout utilizing elements of: HIIT, Yoga, Dance, Martial Arts, Pilates & Cardiovascular Training – Great for Women & Men-Beginner to Advanced – Lose Weight Fast, Burn Fat Quick, add Muscle all in your Home or anywhere you travel.
Great fun, Extreme Results Fast. High intensity – Low Impact. A unique workout that includes training beyond just the physical: emotional, mental, vibrational and spiritual.
Doctor Endorsed, Yoga Teacher Approved 20+ Yrs Experience each.
30 day Extreme Weight Loss System in as little as 30 minutes a day. Revolutionary Program to Transform body & mind.
Includes Free Kick Starter Nutritional Guide – Includes Diet Plan, Detox, Fasting & Juicing info w/recipes + Fitness Journal & much more!
ABX Raises the Bar for Evolution through Fitness Join the ABX REvolution! No more same-old soul-less workouts; switch to a fun one with permanent healthful effects. Transform your mind, body & soul-feel confident & sexy.Created by sports pros & scientists guarantees you’ll be on the leading edge. Supervised by a Doctor with 1000’s of healthy patients.Manifest a powerful warrior physique & reduce stress. All you need is a space the size of a yoga mat to feel grounded and secure.
– How Intensely you Engage your 3 Core Zones Determines the Difficulty Level +Speed/Range of Motion
– High Intensity-Low Impact = Easy on the Knees & Back-Safe for Joints +Improves Function
– Top Quality DVD & Production Value Ensures Clear Helpful Views of Moves, Great Audio, Easy-To-Follow Positive Instruction
ABX makes neural pathways, increasing agility & coordination. You will excel in sports & are now ready for ANY challenge.
