I have been wanting to see if going vegan would work for me. Why not give it a try for 30 days and see? That’s why I gave Vegan Challenge: The 30-Day Program a try. Here are my thoughts on the book. Vegan Challenge: The 30-Day Program Book Review Lately I have been having issues with […]
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Seven Ways to Get Kids to Eat Healthy ~ Guest Post I am always trying to get my boys to eat healthy. So I am happy to be sharing this guest post with you. I know I will get some great tips from it for my picky 7 year old. Let me know what you […]
Continue ReadingBrand New: Avocado Mayo From Better Body Foods! Ever since I had my gastric sleeve surgery I have had to count calories, carbs, protein etc. The good thing about this is that I have had to try out lots of new products. Many of my new favorites like LIVfit and PBfit happen to be from Better […]
Continue ReadingGet Your Superfoods In One Spoonful With LIVfit Ever since I had surgery I have to reach between 65 – 70 g of protein daily. Even having protein at every meal it is something that’s hard to meet. I’m not sure if I’ve mentioned but I can only have 2-3 oz per meal. So also […]
Continue ReadingNew Cookbook Features Quick & Easy Weight Loss Recipes Many of you know that I recently had weight loss surgery, VSG to be exact. I like sharing my journey with you on my blog which you can follow here. Because of my surgery I have now been on the hunt for high protein, low fat, […]
Continue ReadingDIY Infused Waters ~ Recipes I love drinking water and drink at least 64 oz of water a day! I do find that when I’m drinking infused water I drink even more than that. We’ve all heard the health benefits of proper hydration. Those benefits include increased energy levels, improved metabolism, glowing skin, boosts in […]
Continue ReadingWhen I first got married and we started trying to conceive I had problems. After many tests I was told that I had Polycystic Ovarian Syndrome (PCOS). Of course the first question I had was: What causes PCOS? Well doctors are still unsure of the cause but do know that many things contribute. PCOS directly impacts fertility, […]
Continue ReadingEasy and delicious fish and veggies packets recipe! We love to eat fish but sometimes it can be time consuming to marinate or prepare the fish to fix dinner. That’s when this recipe always comes to my rescue. I love making this recipe as much as I love eating it. and the best part is […]
Continue ReadingBiotta Beet Juice Review Let me start off by saying that while I do enjoy eating beets (especially in salads), never would I ever have imagined that I would drink and like beet juice. Beets are naturally sweet so I imagined that beet juice would be sweet too. I just never had the courage to […]
Continue ReadingFebruary 26, 2016 is National Pistachio Day! I have liked pistachios since I was about 4 and my uncle introduced me to pistachio ice cream. I introduced my kids to them in the same way. So when I was asked by Setton Farms Pistachio Chewy Bites to join the fun in celebration of National Pistachio […]
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