Do you worry about how much time your children spend on their phones? I know I sure do. My youngest 11 doesn’t have a phone yet but the other two who are ages 15 and 17 do. I hope you find this article with research that increased smartphone use is behind rapid youth mental health […]
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In To Where You Are the author honors his late wife while providing a lens through which others may view a path leading beyond their own personal challenges. In his book, Fisher details his story of discovering unconditional love, dealing with grief, and finding a light to guide him forward. Keep reading to find out […]
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Everyone copes with loss in their own way. However, it is our duty as parents to help our children overcome any loss they should encounter. Here are 5 books to help kids cope with loss. Keep reading to see which ones they are. 5 Books To Help Kids Cope With Loss There is nothing in […]
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Earlier in the week, I shared an article regarding students and mental health, you can check out that post here. Here is a guest post that relates to that article. I hope that you will find this post on the importance of school mental health days useful. The Importance of School Mental Health Days Guest […]
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Both my oldest and I suffer from depression. So I know how hard it can be to get through a school day sometimes. There are lots of students who are in the need of missing school for mental health reasons. I hope you find this article useful. Also please share it as you may not […]
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Welcome to my stop on the virtual book tour for Expecting Sunshine by Alexis Marie Chute. Expecting Sunshine is a mom’s story of grief and healing. Keep reading to see my thoughts and learn more about this book. Expecting Sunshine: A Journey of Grief, Healing and Pregnancy After Loss ~ Book Review Unfortunately, I have […]
Continue ReadingWhy Today Was My Bittersweet Halloween It’s Halloween day and just like every year my boys were so excited! Today the younger two had Halloween parties in their class and so they got to wear their costumes to school today. They are also excited because they will be going out trick-or-treating with daddy tonight as long as […]
Continue ReadingVerilux HappyLight Liberty 10K Energy Lamp It may not be new to you that I suffer from depression, however it may be news that my depression gets worse during the winter. My doctor has told me that I also suffer from Seasonal Affective Disorder. Wondering what that is? Well it’s a kind of depression that occurs […]
Continue ReadingBook Review: Not Really Gone By: Blaire Sharpe I was able to relate to this book in more that one way. Although there wasn’t an alcoholism issue in my family, there was depression and my grandmother was the one that raised me. This is such an inspirational story that shows the true meaning of love. […]
Continue ReadingSix months ago I told my doctor that I didn’t want to be on my depression meds for ever. Since it has been about five years since I started taking depression meds, I thought I could stop. I take two depression meds and one of them it’s not really a high dose so we decided […]
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