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BioGanix Pure Garcinia Cambogia XL Review
Just like many of the women I know, the closer I get to my late 30’s the more I am concerned with my weight. It seems like once I passed 25, I have been packing on the pounds every single year. Although I have tried numerous weight loss programs, supplements and diets, other than losing a few pounds here and there, I am not where I would like to be weight-wise.
Which is why when I was given the opportunity to test out BioGanix Pure Garcinia Cambogia XL, I was very interested in learning more about how this could work for me.
Because I have a very busy lifestyle, having to keep up with my very active 3, 7 & 9 year old I don’t have time to eat healthy or get any exercise. I’ve honestly never understood why I gain weight if there are days when I don’t have time to even eat. I’m sure you busy parents can relate. By now you’re probably wondering what is Garcinia Cambogia exactly. Well, Garcinia Cambogia It is a small pumpkin shaped fruit known as Tamarind that is found in Indonesia, Asia, India and Africa. The rind is actually the part used for weight loss supplements having an active ingredient called Hydroxycitric Acid (HCA). BioGanix Pure Garcinia Cambogia XL has 60% HCA. This upgraded super strength enhances the effects and is a stimulant free and drug free capsule with no fillers or artificial ingredients and no side effects. It is mainly used as an appetite suppressant to cut cravings and to block new fat cells.
I have only been using for 1 week but I have already lost 4 pounds. And what I liked about it is that I didn’t get any of the heart racing, or caffeine headaches that other supplements have caused in me before. It’s recommended that you take 2 capsules 1/2 to 2 hours before food, once daily.
Here are a few tips that BioGanix recommends that might help you in maximizing your benefits from this supplement:
1. Use the correct dosage, according to instructions on the label of the product. You are free to increase dosage as needed for weight loss, if you do not feel any side effects in doing so.
2. This is a natural dietary supplement, and not a miracle cure. Its advised that you take it as a supplement to a healthy diet and lifestyle, for maximum benefit.
3. Drink plenty of water. At least 8 glasses of water per day. Replace sugary drinks and fizzy drinks (including juice) with water. This will help a lot.
4. Increase your daily activity. If you do not do any exercise, simply take a brisk walk of 20 – 40 minutes each day. If you are already doing regular exercise, increase the time you exercise, if possible. Garcinia Cambogia accellerates weight loss when used with regular activity.
5. Cut down on starchy food. Try to remove all white carbs from your diet. (rice, pasta, bread, potatoes). Rather replace those parts of your meal with healthy carbs, that are low GI, like sweet potatoes, pumpkin, broccolli, cauliflower, cabbage, etc. If you need to consume rice/pasta or bread, rather make it whole grain.
6. Cut down on sugar in your diet. (less sugar in your coffee, less sweet foods, deserts, chocolates, sugary drinks etc.) Just cutting down slightly on this, might make a big difference in your weight loss.
You will find that weight loss supplements, like Garcinia Cambogia, works in partnership with the above, and will make it easier for you to lose weight.I reccommend to be consistent with your supplement usage, and the above tips and you may see results. I also recommend that you do not aim for huge weight loss quickly. Its healthier to lose little bits of weight over a longer period of time. This will help you to keep the weight down in the end.
BioGanix Pure Garcinia Cambogia XL is available on Amazon!
Do you use supplements in addition to your weight loss routine?
I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.