Journaling has always helped me manage my emotions through the craziness of my life. That’s why today I am sharing with you a new and fabulous motivational journal. Keep reading to learn more about Empowered: A Motivational Journal for Women.
Empowered: A Motivational Journal for Women by Michaela Renee Johnson
Journaling can be both easy and rewarding with the right tools. This is why I absolutely love this inspiring and motivating journal. This journal is full of thought-provoking exercises and inspirational writing prompts. This is definitely by far the favorite journal I have used!
Written by award-winning author and licensed psychotherapist Michaela Renee Johnson, Empowered is designed to help you connect with your deeper self and visualize your intentions through creative exercises.
Slay Your Goals in 2021: Journaling Can Give Your Dreams Clarity
Whatever your hopes and dreams are for the new year, writing down your thoughts in a safe space free from outside opinions and constructs can help you crystalize your goals and chart a path toward positive change.
“What we envision becomes what we have,” writes award-winning, best-selling author and licensed psychotherapist Michaela Renee Johnson. “Have you ever noticed that when you are considering getting a new car, you start to see that model of car everywhere? The same is true for our goals. When we start to visualize them, our actions subconsciously move us in the direction of our dream.”
Johnson gives women the tools to do just that in Empowered: A Motivational Journal for Women. Designed to help you connect with your deeper self and visualize your intentions through creative exercises, Empowered contains inspirational writing prompts and thought-provoking quotes to encourage you to open your mind, manifest your goals and reflect on your dreams.
Organized around the themes of dream, belief, and achievement, Empowered includes exercises that ask you to explore your feelings and thoughts through writing, while others encourage you to go beyond the book to meditate, listen to music or enjoy nature―and return to contemplate your experiences. There’s no right or wrong way to use this motivational journal; the important thing is to begin.
Empowered: A Motivational Journal for Women is available on Amazon.
Empowered: A Motivational Journal for Women provides:
Creative freedom―Explore out-of-the-box ideas like drawing and coloring, creating a vision board, or crafting a reflective poem.
Your own space―The colorful, beautifully illustrated modern layout gives you abundant room to express yourself directly in the pages of this motivational journal.
Inspiring words―Cultivate a positive mindset with quotes from influential women like Alice Walker, Amelia Earhart, and Michelle Obama.
You can unlock your true potential and create positive changes in your life―and journaling is a powerful way to start.
About the Author
Michaela Renee Johnson is an award-winning, best-selling author, licensed psychotherapist, and host of the top iTunes podcast, Be You Find Happy, which encourages people to speak their truth with grace and live a courageous life of authenticity. Her initiative, Be You Find Happy, holds workshops and conversations on finding happiness in spite of life’s setbacks and has landed her speaking opportunities across the nation. She is an avid adventurer, having traveled to more than 20 countries, and self-proclaimed “Boho Mom” who loves all things metaphysical as well as poetic quotes. She is a Sagittarius and an ocean-lover who lives in Northern California with her husband and young son, and a homestead full of animals. In her spare time, she’s often hiking, doing yoga, gardening, golfing or reading.
Connect with her at www.MichaelaRenee.com or on Instagram @MichaelaReneeJ
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This sounds like a great journal. I have been thinking about getting into this.
It is definitely a great journal! 🙂