Are You ready for National Nutrition Month? @CascadeIceWater

Are You ready for National Nutrition Month?

Are You ready for National Nutrition Month?

Did you know March is National Nutrition Month? I had no idea, it makes sense though. March being close to the beginning of the year, it’s the perfect time to reassess your health goals. And maybe even start some of those New Year’s resolutions we have forgotten about. It’s also a great time to start making smarter choices when it comes to nutrition! Cascade Ice helps me keep my resolution of not having sugary beverages in the house. Cascade Ice offers calorie-free, gluten-free, sodium-free and caffeine-free beverages! They reached out and asked me to share three great sounding recipes with you. I have loved all their recipes, so I had to agree. Plus I knew you would enjoy them.


Grapefruit Sparkler

Per serving, mix 6 oz of Cascade Ice zero-calorie Pink Grapefruit with 3 oz of club soda.

Squeeze in some lime wedges for a zesty twist!

Garnish with small grapefruit wedges and you’re ready to serve!


Berry Pomegranate Cooler

Start with a cup of fresh strawberries, 1/2 cup of ice cubes and 5 oz of Cascade Ice zero-calorie Cranberry Pomegranate.

Blend all the ingredients together and garnish with a couple of pomegranate seeds.

Check Out These Dry January Must Haves Recipes

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Experience Guilt Free Taste

Sodium Free. Caffeine Free. Gluten Free.

Cascade Ice is available in over 30 great tasting varieties. Cascade Ice water is a sodium free, caffeine free, gluten free flavored sparkling water with a clean crisp, delicious taste. Cascade Ice water eliminates all the unnecessary, unhealthy “extras” found in other flavored waters like sugar, sodium, carbs, caffeine and gluten – giving you pure, refreshing taste.

Like Mocktails, Cocktails and Beverages? You can find more recipes here.

1 Comment

  1. larescoe

    I haven’t heard of this brand before, but the flavors sound delicious! These drink recipes sound so refreshing and perfect for summertime too, thanks for sharing! 🙂


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