This past week was okay, we were super busy and I forgot my going out booklet on a couple of occasions so I ended up ordering things that were just okay calorie wise. That was 4 times this week, not counting the weekend. We had a birthday party and a baby shower to go to so I ate cake and food that I know I shouldn’t have eaten. I was sure I had gained all the weight back. I was super surprised to see that even though it wasn’t that great of a week I still lost 2 pounds. Here are 3 of my favorite meals this week.
This is Nutrisystem’s French Toast. I had it with 1/4 c (which is what is allowed) of fat free sugar free syrup and black coffee. As you can see 1/4 c of syrup is too much so I will be cutting back on it for next time.
This is the Salisbury Steak with Mac and Cheese. Every time I try it, it continues to be a favorite of mine. It tastes amazing!!!
And my ultimate favorite breakfast is the Cinnamon Bun! It has the perfect amount of frosting and cinnamon. I took a close up photo because I wanted to show you all of the yummy goodness.
Ready for my stats? Ok here we go:
Starting Numbers:
Weight: 232.8 lbs.
Bust: 43 1/2 inches
Waist: 48 inches
Hips: 53 1/2 inches
Thighs: 27 1/2 inches
Week 7 Results:
Weight: 205 lbs. (down 27.8 lbs from wk 1)
Bust: 42 1/2 inches (down 1 inches from wk 1)
Waist: 42 inches (down 6 inches from wk 1)
Hips: 50 inches (down 3 1/2 inches from wk 1)
Thighs: 25 1/2 inches (down 2 inches from wk 1)
I am happy of what I have achieved this past week and in total! Stay tuned for next week’s update. Subscribe so you don’t miss a single post of my journey.
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A lot of our diabetic pts use nutrisystem.they find that helps with portion control.
Congrats!!! I just finished week 8 now and i’m excited too. I had the cinnamon roll this morning and is IS good. I put it in the microwave a few seconds first. I have a wedding shower and a birthday party to attend this month and I’m afraid Ill eat to much at one of them. I hope to stay strong just like I did at the church covered dish dinner this past sunday. uugh!