My mother is pre-diabetic and has been making changes to her lifestyle. Here are our thoughts on What Do I Eat Now? by Dietician Tami Ross. Keep reading to find out more about this book. What Do I Eat Now? by Dietician Tami Ross ~ Book Review Ever since my mom was diagnosed pre-diabetic we […]
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Today I am sharing with you my February favorite cookbooks. I have been using these cookbooks for several months and have absolutely loved them! Let me know which ones you’d like to check out. February Favorite Cookbooks Many of you know that I love to cook. I love making dishes from different cuisines, trying out […]
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Having lived in Texas for a few years I came to love the delicious flavors of Tex-Mex cooking. Unfortunately it isn’t the healthiest, thanks to the Tex-Mex Made Healthy Cookbook I can enjoy my favorite foods. Read below my review for the Q&A with author Kelley Cleary Coffeen, PHD. Tex-Mex Made Healthy ~ Cookbook Review […]
Continue ReadingYacon Syrup is a sugar substitute. I had heard of Yacon syrup but I hadn’t tried it. So I was excited to try it out. It has a syrupy consistency and the smell is very strong. It’s suggested use is: As a dietary supplement take 1 teaspoon 3 times a day before meals. Yacon Syrup […]
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