I am super excited to be sharing with you today my experience with Keto Chow. I tried six of their flavors, keep reading to find out more.
Keto Chow ~ Keto Meal Replacement Shake
Several of my favorite Keto YouTubers love Keto Chow, so I wanted to give it a try. Why did I want to try it? It wasn’t just because I see people who enjoy it, mostly I wanted to try it because it’s convenient and has everything I look for in a keto meal. Wondering what that is…well let me tell you. Keto Chow has the needed amount of electrolytes, carbs, and vitamins I need. I reached out to them and they generously agreed to send me their Starter Flavor Bundle to try. I was super excited to see the package when it arrived and I immediately opened it.
Inside the Starter Flavor Bundle, I found a blender bottle, and the following six flavors: Strawberry, Salted Caramel, Vanilla, Chocolate, Snickerdoodle, and Mocha. And an instruction card. I had already seen a video on how to properly prepare the Keto Chow so I knew it would be best to leave it in the fridge overnight.
It was kind of hard to pick out a flavor to start with, but ultimately I went with Salted Caramel. Those who know me know that I am a sucker for caramel-flavored anything. 🙂 So I prepared it as instructed, I used 4oz of heavy whipping cream, the Keto Chow mix and 18 oz of lukewarm water. I blended everything in my Nutribullet and transferred it into the blender bottle. Then I placed it in the fridge overnight.
I have been intermittent fasting so I broke my fast with the Salted Caramel Keto Chow. My goodness was it delicious! Initially, you get hit with a bit of saltiness followed by the creamy sweetness of caramel. It was just like having a salted caramel candy. Delicious!
The following day I gave the Chocolate flavor a try. I prepared it the same as the previous day and placed it again in the fridge overnight. On the following day, I broke my fast again with it. The Chocolate flavor Keto Chow was absolutely amazing! I can not believe how good it is! Of all the flavors in the Starter Flavor Bundle, the Chocolate one is my absolute favorite.
Ever since this whole pandemic started I have been trying to balance my day with work, housework, the boys’ schoolwork, and my blog. There are days when I go to bed around 3 am. Which makes me feel sluggish the following day. I have noticed that once I broke my fast with Keto Chow it gave me a ton of energy and eliminated the sluggish feeling I had been fighting. I always felt really good after drinking it.
As a mom, I REALLY appreciated the convenience of it because I knew I was eating something nutrient-dense and tasty rather than ending up standing while eating cold eggs in the kitchen. You parents out there know what I mean.
I don’t do Keto diets but I have several friends who do. I know they have trouble finding things they can eat that meet certain nutritional requirements. I think they’d be interested in this.
This has been a godsend when I need a quick & nutritious meal on the go! 🙂