Clean Eating Doughnut Holes Recipe @eMeals #MySillyLittleGang #NationalDonutDay 🍩#NationalDoughnutDay

Clean Eating Doughnut Holes Recipe @eMeals #MySillyLittleGang #NationalDonutDay #NationalDoughnutDay

When you think about doughnut holes healthy is not the first thing that comes to mind. Until now…

Clean Eating Doughnut Holes  Recipe @eMeals #MySillyLittleGang  #NationalDonutDay #NationalDoughnutDay

Clean Eating Doughnut Holes Recipe

Did you know that in honor of National Doughnut Day, eMeals online meal planning service is providing a healthy way to eat as many doughnuts as you’d like with zero guilt. Yup, you read that right, I had to read that twice myself. I am thrilled that they allowed me to share this recipe with you.

This recipe is great for those on the go and on a diet. These healthy doughnut holes have only a 40-minute prep time and all-natural ingredients that will make you want to celebrate national doughnut day every year! If you sign up for the eMeals subscription, you can get every ingredient needed for this recipe sent right to your door.

Clean Eating Doughnut Holes

40min Prep, 0min Cook, 40min Total


1 cup cashews

1 cup rolled oats

1 cup chopped, pitted dates

Pinch kosher salt

2 Tbsp coconut oil

2 Tbsp pure maple syrup

1⁄4 tsp pure vanilla extract


1 – Soak cashews in water for at least 4 hours; drain.

2 – Combine cashews, oats, dates, and salt in a blender or food processor. Process until a thick dough forms.

3 – Roll dough into 1-inch balls; place in freezer until firm, about 20 minutes.

4 – Melt coconut oil; stir in maple syrup and vanilla.

5 – Dip doughnut holes in glaze, and refrigerate until glaze sets.

6 – Store doughnut holes, covered, in refrigerator for up to 1 week.

Enjoy, let me know below if you try this recipe out! Click here for more recipes on my blog.


  1. larescoe

    Well this is a new one, you don’t see healthy donuts very often! The ingredients sound delicious though, I will definitely have to make some of these very soon! Thank you so much for sharing the recipe. 🙂

  2. weeziestoy

    Going to have to try these donuts, healthy and delicious, hard to believe


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